YoVeDa Toddlers

(3-5) years

~ Parent Toddler Yoga
~ Animal Flow Yoga
~ Cognitive Development Activities
~ Story Telling
~ Dance

~ Animal Flow Yoga
~ Story Telling
~ Cognitive Development Activities
~ Games to improve sense of rhythm
~ Dance

YoVeDa Super Juniors

(6-8) years

YoVeDa Juniors

(9-12) years

~ Yoga with Storytelling
~ Patriotic Stories
~ Dance
(Introducing Western and Indian Folk)
~ Sports focusing on Teamwork
~ Games which improve motor skills

~ Power Yoga
~ Lifestyle v/s Life of Style
~ What is Love?
~ Career Counselling
~ Choreography/Impromptu Dancing

YoVeDa Teens

(13-19) years

YoVeDa YOUth

(20-30) years

~ Body Toning
~ Ayurveda
~ Standard of Living v/s Standard of Life
~ Goal Setting
~ Overcoming Addictions
~ Gita for Yuva
~ Choreography
~ Meditation

~ Yoga for Back and Knee Pain
~ Heart Openers
~ Ayurveda
~ Art of Parenting
~ Dealing with Millenials
~ The Bhagavad Gita
~ Dance workout (Revisiting the 90s)

YoVeDa Seniors

(31-50) years

YoVeDa Super Seniors

(51-65) years

~ Pain Relief

~ Body Balancing
~ Self Healing
~ Vedanta on Point
~ NrityaYoga
~ Yoga Nidra
~ Meditation

~ Mobility 
~ Balance
~ Rewind to Unwind
~ Vedanta On Point
~ Dance Retro
~ Meditation
~ *WheelChair Yoga (also available)

YoVeDa Veterans

(65+) years

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